Friday, January 29, 2010

What Is My Truth Today.. WIMTT? 1/28/10 - Get Green for Real

What is my truth today?
I don't know about you, but I think about the environment and my little space in it.  I really can't go protest to save the rainforest in the Amazon, but I can stop buying little plastic bottles of water.  Little plastic bottles of water end up in our landfill and they will remain there.  According to stats from the Clean Air Council... "Americans throw away 2.5 million plastic bottles every hour.  That is alot, folks.  So...

Today
I was very pleased to read a story by David Bois on Tonic.com about Coca Cola Co. developing their new PlantBottle they estimate "represents a carbon footprint improvement that may approach a 20 percent reduction in impact."  Good for Coca Cola.  Here is the link to the story http://www.tonic.com/article/cokes-new-plantbottle-hits-the-shelves/

Today
Purchasing bottled water is something we are really comfortable with these days and many people can't do without it.  I am fortunate to live in an area with great water, however, those little bottles are so handy, aren't they?  One answer to the dilemma...purchase large 5 gallon-sized water bottles, you know those that come with a dispenser the company will place in your own home -- Culligan, Arrowhead, Crystal Geyser -- and fill up a water bottle you buy at your favorite store that you use over and over again.  One person can make a difference...really.  No, really.

WIMTT?
Resist the convenience of those little bottles.                              

Happy weekend!                                                           
DCR
   

Wednesday, January 27, 2010

What Is My Truth Today.. WIMTT? 1/27/10

WIMTT?
Paying Attention!  Actually, my truth today is the importance of paying attention, as in...it is really important to tune in and focus on what someone is saying when he or she is speaking to you.  Let me explain...

So, I need to make a cosmetics purchase and zip right down to my favorite local department  store  cosmetics counter.  I go there often enough that we all know each other in a vague, Zen-like sort of way.  I talk with Bekka, (not her real name) who is working the counter, and she begins hawking their latest brand of facial moisturizer -- sort of casually. 

We discuss the stuff I actually came to purchase, locate it, chat some more and she once again starts discussing the virtues of this moisturizer.  "It plumps the skin" she says.  I think, "Who knew I needed my skin plumped...hmmm."  I move around the counter, looking at this and that, semi-listening to her. Kaboomsky...she says something, and I don't remember what it was, that had me saying, "Yeah, I need moisturizer."  (Actually, I did).
So, as I am checking out the lipstick, or gloss, or lotion, or perfume, or....Bekka gathers my purchases, including the moisturizer and rings them up.  We chat a minute more and as I am walking away, she says about the moisturizer as if she hadn't already made the sale, "Oh, it brightens, too!"  I say, "Thanks, Bekka," my mind already seven steps down the road into my busy day.

Okay, flash forward.  It is bedtime and I go through the whole cleaning my face process and slather on my new plumping and brightening moisturizer.  Great, nice...smells good.

Okay, flash forward.  It is morning and I get up, trudge to the bathroom and begin to wash my newly plumped and brightened face.  "Holy, moly," I gasp.  My face is so plumped I am having trouble finding the slits where my eyes are usually located...and, "Oh, yeah,"where are my eyebrows?   The eyebrows that Adriana (her real name) at Paragon Salon tints so nicely?  The eyebrows I pay to have tinted a nice smoky brown?  Obviously, I was not paying attention when Bekka said that part about, "brightens, too."  Apparently, brightens in cosmetics lingo, actually means lightens, as in bleach.  Aha. 
Okay, flash forward.
Today
I had a session with Adriana and my eyebrows are back. 
Today
I realized how important it is to really pay attention....to focus on the conversation at hand...to avoid listening to all the other thoughts whirling around in your own mind while someone is talking to you and you think that what they are saying is trivial.  Listen....focus....connect, it can make quite a difference.

I hope I have brightened your day!